Back Massage

The back is a part of the body that carries a lot of stress and tension. Lots of people opt for a back massage as a form of relaxation, stress relief, pain relief. 

A back massage can provide many benefits, including:

• Reducing tightness
• Relaxing the back muscles
• Improving circulation
• Reducing back pain
• Realigning the back muscles
• Relieving headaches
• Soothing anxiety and depression
• Counteracting poor sitting posture

Massage performed on the back can be a good way to end the day, or a long week, and is also known to help improve the quality of sleep. A Deep Tissue Massage is particularly good if you like firm pressure and your muscles tend to ache. It can also prove to be very relaxing if you’re comfortable with the firmer pressure of the therapist.