A hot stone massage is a massage therapy used to help you relax and ease tense muscles and damaged soft tissues throughout your body.
During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are normally made of basalt, a type of volcanic rock that retains heat.
Heat is used to ease muscle tension and pain. It helps increase blood flow to the affected area. It can also reduce muscle spasms and increase flexibility and range of motion.
If you are experiencing muscle tension, pain, insomnia, or stress , you may benefit from a hot stone massage. If you have a chronic condition that causes pain, talk to us to see if a hot stone massage is a good option for you.